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				<title>Mamah Cheney publicou uma atualização: Glory is fleeting, but obscurity is forever.(Napoleon Bonaparte)</title>
				<link>https://emplanaltina.com/atividade/p/145/</link>
				<pubDate>Thu, 10 Sep 2026 23:15:46 +0000</pubDate>

									<content:encoded><![CDATA[<p>Glory is fleeting, but obscurity is forever.(Napoleon Bonaparte)</p>
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				<title>Siobhan publicou uma atualização: The only difference between me and a madman is that I&#039;m not [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/169/</link>
				<pubDate>Thu, 10 Sep 2026 18:53:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>The only difference between me and a madman is that I&#8217;m not mad. (Salvador Dali)</p>
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				<title>Kiki Cuyler publicou uma atualização: I begin by taking.I shall find scholars later to demonstrate [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/113/</link>
				<pubDate>Thu, 10 Sep 2026 03:16:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>I begin by taking.I shall find scholars later to demonstrate my perfect right. (Frederick (II) the Great)</p>
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				<title>Seamus publicou uma atualização: There&#039;s a limit to how many times you can read how great you [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/152/</link>
				<pubDate>Tue, 08 Sep 2026 19:41:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>There&#8217;s a limit to how many times you can read how great you are and what an inspiration you are, but I&#8217;m not there yet. (Randy Pausch)</p>
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				<title>Chynna Phillips publicou uma atualização: Only two things are infinite, the universe and human [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/123/</link>
				<pubDate>Tue, 08 Sep 2026 13:58:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Only two things are infinite, the universe and human stupidity, and I&#8217;m not sure about the former. (Albert Einstein)</p>
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				<title>Stephen Curry publicou uma atualização: People demand freedom of speech to make up for the freedom of [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/130/</link>
				<pubDate>Tue, 08 Sep 2026 13:30:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>People demand freedom of speech to make up for the freedom of thought which they avoid. (Soren Aabye Kierkegaard)</p>
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				<title>Michellie Jones publicou uma atualização: Basically, I no longer work for anything but the sensation I [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/128/</link>
				<pubDate>Tue, 08 Sep 2026 05:53:37 +0000</pubDate>

									<content:encoded><![CDATA[<p>Basically, I no longer work for anything but the sensation I have while working. (Albert Giacometti (sculptor))</p>
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				<title>Monta Ellis publicou uma atualização: https://www.youtube.com/watch?v=jiM6XIoW6ZY&#038;feature=feedfbc</title>
				<link>https://emplanaltina.com/atividade/p/117/</link>
				<pubDate>Tue, 08 Sep 2026 03:36:31 +0000</pubDate>

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				<title>Stephen Curry publicou uma atualização: How wrong it is for a woman to expect the man to build the [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/178/</link>
				<pubDate>Tue, 08 Sep 2026 00:36:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>How wrong it is for a woman to expect the man to build the world she wants, rather than to create it herself. (Anais Nin)</p>
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				<title>Vernon Dahmer publicou uma atualização: Each problem that I solved became a rule which served [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/124/</link>
				<pubDate>Mon, 07 Sep 2026 21:25:36 +0000</pubDate>

									<content:encoded><![CDATA[<p>Each problem that I solved became a rule which served afterwards to solve other problems. (Rene Descartes, Discours de la Methode)</p>
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				<title>Cecelia Cichan publicou uma atualização: https://www.youtube.com/watch?v=yoy4_h7Pb3M</title>
				<link>https://emplanaltina.com/atividade/p/158/</link>
				<pubDate>Mon, 07 Sep 2026 20:38:22 +0000</pubDate>

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				<title>Siobhan publicou uma atualização: The fundamental cause of trouble in the world is that the [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/122/</link>
				<pubDate>Sun, 06 Sep 2026 19:03:35 +0000</pubDate>

									<content:encoded><![CDATA[<p>The fundamental cause of trouble in the world is that the stupid are cocksure while the intelligent are full of doubt. (Bertrand Russell)</p>
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				<title>Kiki Cuyler publicou uma atualização: Many a man&#039;s reputation would not know his character if they [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/173/</link>
				<pubDate>Sun, 06 Sep 2026 18:10:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>Many a man&#8217;s reputation would not know his character if they met onthe street. (Elbert Hubbard)</p>
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				<title>Mamah Cheney publicou uma atualização: I have nothing to declare except my genius. (Oscar Wildeupon [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/181/</link>
				<pubDate>Sat, 05 Sep 2026 22:51:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>I have nothing to declare except my genius. (Oscar Wildeupon arriving at U.S. customs 1882)</p>
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				<title>Wynonna Judd publicou uma atualização: It is far better to grasp the Universe as it really is than [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/121/</link>
				<pubDate>Fri, 04 Sep 2026 19:32:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>It is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring. (Carl Sagan)</p>
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				<title>Thomas Carew publicou uma atualização: Try to learn something about everything and everything about [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/139/</link>
				<pubDate>Thu, 03 Sep 2026 19:37:59 +0000</pubDate>

									<content:encoded><![CDATA[<p>Try to learn something about everything and everything about something. (Thomas Henry Huxley)</p>
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				<title>Dan Cortese publicou uma atualização: Only two things are infinite, the universe and human [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/129/</link>
				<pubDate>Thu, 03 Sep 2026 13:07:02 +0000</pubDate>

									<content:encoded><![CDATA[<p>Only two things are infinite, the universe and human stupidity, and I&#8217;m not sure about the former. (Albert Einstein)</p>
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				<title>Ralph Fiennes publicou uma atualização: Perfection is achieved, not when there is nothing more to [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/136/</link>
				<pubDate>Thu, 03 Sep 2026 11:20:01 +0000</pubDate>

									<content:encoded><![CDATA[<p>Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away. (Antoine de Saint Exupery)</p>
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				<title>Picabo Street publicou uma atualização: https://www.youtube.com/watch?v=kh29_SERH0Y</title>
				<link>https://emplanaltina.com/atividade/p/151/</link>
				<pubDate>Wed, 02 Sep 2026 21:45:03 +0000</pubDate>

									<content:encoded><![CDATA[<p><iframe loading="lazy" title="The Art of FLIGHT | Official Trailer" width="1290" height="726" src="https://www.youtube.com/embed/kh29_SERH0Y?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
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				<title>Michellie Jones publicou uma atualização: I&#039;m all in favor of keeping dangerous weapons out of the [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/147/</link>
				<pubDate>Wed, 02 Sep 2026 21:42:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m all in favor of keeping dangerous weapons out of the hands of fools.Let&#8217;s start with typewriters. (Frank Lloyd Wright)</p>
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				<title>Jason Chaffetz publicou uma atualização: Sex and religion are closer to each other than either might [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/162/</link>
				<pubDate>Wed, 02 Sep 2026 07:28:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>Sex and religion are closer to each other than either might prefer. (Saint Thomas Moore)</p>
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				<title>Andre Dubus publicou uma atualização: BuddyPress is completely free and open source. Unlike hosted [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/161/</link>
				<pubDate>Mon, 31 Aug 2026 21:16:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>BuddyPress is completely free and open source. Unlike hosted services, BuddyPress allows you to stay in control of your site and create a totally customized, unique experience.</p>
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				<title>Justin Duchscherer publicou uma atualização: I shall not waste my days in trying to prolong them. (Ian L. Fleming)</title>
				<link>https://emplanaltina.com/atividade/p/137/</link>
				<pubDate>Sun, 30 Aug 2026 22:26:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>I shall not waste my days in trying to prolong them. (Ian L. Fleming)</p>
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				<title>Keir Dullea publicou uma atualização: C makes it easy to shoot yourself in the foot; C++ makes it [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/164/</link>
				<pubDate>Sat, 29 Aug 2026 21:35:50 +0000</pubDate>

									<content:encoded><![CDATA[<p>C makes it easy to shoot yourself in the foot; C++ makes it harder, but when you do, it blows away your whole leg. (Bjarne Stroustrup)</p>
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				<title>Monta Ellis publicou uma atualização: I begin by taking.I shall find scholars later to demonstrate [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/182/</link>
				<pubDate>Sat, 29 Aug 2026 00:59:45 +0000</pubDate>

									<content:encoded><![CDATA[<p>I begin by taking.I shall find scholars later to demonstrate my perfect right. (Frederick (II) the Great)</p>
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				<title>Seamus publicou uma atualização: The significant problems we face cannot be solved at the same [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/138/</link>
				<pubDate>Fri, 28 Aug 2026 22:56:53 +0000</pubDate>

									<content:encoded><![CDATA[<p>The significant problems we face cannot be solved at the same level of thinking we were at when we created them. (Albert Einstein)</p>
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				<title>Michellie Jones publicou uma atualização: Each problem that I solved became a rule which served [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/160/</link>
				<pubDate>Fri, 28 Aug 2026 15:11:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>Each problem that I solved became a rule which served afterwards to solve other problems. (Rene Descartes, Discours de la Methode)</p>
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				<title>Seamus publicou uma atualização: Many a man&#039;s reputation would not know his character if they [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/179/</link>
				<pubDate>Fri, 28 Aug 2026 13:19:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>Many a man&#8217;s reputation would not know his character if they met onthe street. (Elbert Hubbard)</p>
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				<title>Ralph Fiennes publicou uma atualização: In theory, there is no difference between theory and [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/156/</link>
				<pubDate>Fri, 28 Aug 2026 09:35:45 +0000</pubDate>

									<content:encoded><![CDATA[<p>In theory, there is no difference between theory and practice. But in practice, there is. (Yogi Berra)</p>
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				<title>Keir Dullea publicou uma atualização: There is more stupidity than hydrogen in the universe, and it [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/148/</link>
				<pubDate>Fri, 28 Aug 2026 04:26:48 +0000</pubDate>

									<content:encoded><![CDATA[<p>There is more stupidity than hydrogen in the universe, and it has a longer shelf life. (Frank Zappa)</p>
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				<title>Seamus publicou uma atualização: https://www.youtube.com/watch?v=-58oLEKnpYE</title>
				<link>https://emplanaltina.com/atividade/p/166/</link>
				<pubDate>Thu, 27 Aug 2026 21:40:27 +0000</pubDate>

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				<title>Justin Duchscherer publicou uma atualização: The fundamental cause of trouble in the world is that the [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/132/</link>
				<pubDate>Wed, 26 Aug 2026 20:12:13 +0000</pubDate>

									<content:encoded><![CDATA[<p>The fundamental cause of trouble in the world is that the stupid are cocksure while the intelligent are full of doubt. (Bertrand Russell)</p>
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				<title>Ralph Fiennes publicou uma atualização: I&#039;ve had a wonderful time, but this wasn&#039;t it. (Groucho Marx)</title>
				<link>https://emplanaltina.com/atividade/p/155/</link>
				<pubDate>Mon, 24 Aug 2026 15:26:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;ve had a wonderful time, but this wasn&#8217;t it. (Groucho Marx)</p>
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				<title>Ron Faucheux publicou uma atualização: Political correctness is tyranny with manners. (Charlton Heston)</title>
				<link>https://emplanaltina.com/atividade/p/165/</link>
				<pubDate>Sat, 22 Aug 2026 13:07:09 +0000</pubDate>

									<content:encoded><![CDATA[<p>Political correctness is tyranny with manners. (Charlton Heston)</p>
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				<title>Picabo Street publicou uma atualização: Give me a museum and I&#039;ll fill it. (Pablo Picasso)</title>
				<link>https://emplanaltina.com/atividade/p/142/</link>
				<pubDate>Sat, 22 Aug 2026 04:17:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>Give me a museum and I&#8217;ll fill it. (Pablo Picasso)</p>
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				<title>Mamah Cheney publicou uma atualização: The full use of your powers along lines of excellence. [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/168/</link>
				<pubDate>Fri, 21 Aug 2026 13:40:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>The full use of your powers along lines of excellence. (definition of happiness by John F. Kennedy)</p>
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				<title>Monta Ellis publicou uma atualização: If you want to make an apple pie from scratch, you must first [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/141/</link>
				<pubDate>Fri, 21 Aug 2026 11:24:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>If you want to make an apple pie from scratch, you must first create the universe. (Carl Sagan)</p>
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				<title>Seamus publicou uma atualização: Dancing is silent poetry. (Simonides)</title>
				<link>https://emplanaltina.com/atividade/p/174/</link>
				<pubDate>Fri, 21 Aug 2026 03:38:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>Dancing is silent poetry. (Simonides)</p>
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				<title>Thomas Carew publicou uma atualização: But at my back I always hear Time&#039;s winged chariot hurrying [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/183/</link>
				<pubDate>Thu, 20 Aug 2026 02:37:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>But at my back I always hear Time&#8217;s winged chariot hurrying near. (Andrew Marvell)</p>
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				<title>Jason Chaffetz publicou uma atualização: Each problem that I solved became a rule which served [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/175/</link>
				<pubDate>Wed, 19 Aug 2026 21:04:51 +0000</pubDate>

									<content:encoded><![CDATA[<p>Each problem that I solved became a rule which served afterwards to solve other problems. (Rene Descartes, Discours de la Methode)</p>
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				<title>Picabo Street publicou uma atualização: To love oneself is the beginning of a lifelong romance (Oscar Wilde)</title>
				<link>https://emplanaltina.com/atividade/p/149/</link>
				<pubDate>Wed, 19 Aug 2026 11:10:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>To love oneself is the beginning of a lifelong romance (Oscar Wilde)</p>
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				<title>Wynonna Judd publicou uma atualização: I begin by taking.I shall find scholars later to demonstrate [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/144/</link>
				<pubDate>Tue, 18 Aug 2026 22:13:35 +0000</pubDate>

									<content:encoded><![CDATA[<p>I begin by taking.I shall find scholars later to demonstrate my perfect right. (Frederick (II) the Great)</p>
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				<title>Stephen Curry publicou uma atualização: All truth passes through three stages. First, it is [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/110/</link>
				<pubDate>Tue, 18 Aug 2026 19:38:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>All truth passes through three stages. First, it is ridiculed.Second, it is violently opposed. Third, it is accepted as beingself-evident. (Arthur Schopenhauer)</p>
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				<title>Michellie Jones publicou uma atualização: Don&#039;t stay in bed, unless you can make money in bed. (George Burns)</title>
				<link>https://emplanaltina.com/atividade/p/131/</link>
				<pubDate>Mon, 17 Aug 2026 13:41:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>Don&#8217;t stay in bed, unless you can make money in bed. (George Burns)</p>
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				<title>MaliVai Washington publicou uma atualização: I&#039;m living so far beyond my income that we may almost be said [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/167/</link>
				<pubDate>Mon, 17 Aug 2026 08:09:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m living so far beyond my income that we may almost be said to be living apart. (E. E. Cummings)</p>
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				<title>Mamah Cheney publicou uma atualização: https://vimeo.com/22694972</title>
				<link>https://emplanaltina.com/atividade/p/125/</link>
				<pubDate>Sun, 16 Aug 2026 20:45:26 +0000</pubDate>

									<content:encoded><![CDATA[<p><iframe loading="lazy" title="Moby &amp;apos;The Day&amp;apos; Official video featuring Heather Graham" src="https://player.vimeo.com/video/22694972?dnt=1&amp;app_id=122963" width="1280" height="720" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></p>
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				<title>Kiki Cuyler publicou uma atualização: Whether you think that you can, or that you can&#039;t, you are [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/143/</link>
				<pubDate>Sun, 16 Aug 2026 12:40:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>Whether you think that you can, or that you can&#8217;t, you are usually right. (Henry Ford)</p>
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				<title>Antawn Jamison publicou uma atualização: I think &#039;Hail to the Chief&#039; has a nice ring to it. (John F. [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/120/</link>
				<pubDate>Sun, 16 Aug 2026 09:51:09 +0000</pubDate>

									<content:encoded><![CDATA[<p>I think &#8216;Hail to the Chief&#8217; has a nice ring to it. (John F. Kennedywhen asked what is his favorite song)</p>
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				<title>Matraca Berg publicou uma atualização: https://vimeo.com/19658300</title>
				<link>https://emplanaltina.com/atividade/p/146/</link>
				<pubDate>Sat, 15 Aug 2026 17:52:35 +0000</pubDate>

									<content:encoded><![CDATA[<p><iframe loading="lazy" title="Raining Again" src="https://player.vimeo.com/video/19658300?dnt=1&amp;app_id=122963" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></p>
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				<title>Justin Duchscherer publicou uma atualização: Life is pleasant.Death is peaceful.It&#039;s the transition that&#039;s [&#133;]</title>
				<link>https://emplanaltina.com/atividade/p/126/</link>
				<pubDate>Fri, 14 Aug 2026 14:28:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>Life is pleasant.Death is peaceful.It&#8217;s the transition that&#8217;s troublesome. (Isaac Asimov)</p>
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